Focused and relaxed


From my preaching to a pre-teen student.

Focused and relaxed. Works only when these two are working together. If you tell yourself: I am going to get it – you are focused but tense. When you are relaxed, enjoying my studio décor – you are not focused, your attention is on my wall, not on your goal.

Only when you are focused on your task and relaxed physically, only then it is going to work.

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